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Healthy Diet & Lifestyle Workshop – 7 March 2020

With COVID-19 precautionary measures put in place, BTSS invited Shilpi Mohanty, a holistic health and wellness coach to share her knowledge and experience with us. We were inspired to make simple changes to our diet, personal care and even breathing techniques to improve our well-being. Thank you so much Shilpi for enlightening us this morning 😊

 

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